Community Classes

Thursdays

Hatha Yoga

8:00pm - 9:15pm

AVAC ~ Almaden Valley Athlethic Club

Event Details

Thursdays

Hatha Yoga

Emphasizing basic fundamentals of alignment while incorporating breath and movement into asana postures and gentle vinyasa flow sequences.  Learn various breath techniques and meditation. 

8:00pm - 9:15pm

AVAC ~ Almaden Valley Athlethic Club

Private Classes & Semi Private Group

Private classes are an excellent start for those new to yoga seeking to build a strong foundation or those more who desire to enhance their current practice.   Whether you're an experienced athlete or dealing with chronic health issues that create limitations, private classes offer a personalize approach to your practice.     

Contact me for more information